Explore Our Healing Courses
Deepen your journey through ancient hand gestures, guided breathwork, and holistic
healing practices rooted in the Vedas.
Hand Mudras Level 1 - Foundation
A complete immersion into the science of Mudras.
This 6-day course offers a deep dive into the origins, classifications, and healing powers of mudras. Through live sessions, you'll explore therapeutic and spiritual applications in greater depth.
Curriculum (6 Sessions):
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Day 1: History, Origin, Brain-Mudra Connection
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Day 2: Benefits, Guidelines, Panchabhutas
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Day 3: Chakras, Panchapranas, Mudras for Mind & Brain
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Day 4: Vibhaga Pranayama, Revitalizing & Arogya Mudras
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Day 5: Digestive System, Wish-Fulfilling & Chikitsa Mudras
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Day 6: Respiratory System, Musculoskeletal Disorders & Q&A
đ Live Online | 90 mintues per session
â ď¸ This course is a prerequisite for the Level 2 - Advanced Course
Ended
3,500 Indian rupees
Ended
3,500 Indian rupees
Hand Mudras Level 2 - Advanced
This immersive course is designed for practitioners already familiar with hand mudras. You'll explore advanced techniques to strengthen your spiritual practice and draw deeper physical and mental benefits. Ideal for those who guide others in their mudra journey.
Curriculum (5 Days):
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Day 1: Advanced Chakra Mudras
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Day 2: Curative Mudras
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Day 3: Spiritual Mudras & Surabhi Mudra Variations
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Day 4: Breathwork including spiritual practices like Pranava Pranayama, Brahma Mudra and Pancha Tatva Meditation
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Day 5: Gayatri Mudrasâ
đ Live Online | 60 minutes per session
ââ ď¸ Available only to graduates of the Level 1 - Foundation Course
Other Offerings
One-on-One Consultation
20 min
500 Indian rupees
In these personalised sessions, Premlata Haralalka works with you directly to understand your physical, emotional, and energetic imbalances. Whether you're looking to deepen your spiritual path, overcome specific challenges, or integrate mudras and energy practices into your daily life, this consultation offers a safe, customised space for healing.
Who is it for?
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Individuals seeking clarity, peace, or energy balance
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Practitioners looking to go deeper in their journey
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Anyone feeling energetically stuck or emotionally overwhelmed
What to Expect:
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Energetic assessment and intuitive insights
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Personalized mudra recommendations
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Breathwork or chant-based tools tailored to you
đ Session Duration: 20 minutes | Conducted online